Week 6 Recap- Healing/Celebrating Pro-Blackness (Thursday, June 4, 2021, 1-4pm EST)
- Weekly Check In Questions:
- How are you feeling today?
- What is something about yourself that makes you feel proud?
- What, if anything do you need from the group today in order to fully participate?
- Meditation
- Videos
-
Tobe Nwigwe- I Shine LIVE #theLIVEexperience
- Historical Fact
- Close Out Song:
- Journal Prompt Week 6: Please journal about one thing you have done/will do for healing/self care this week
- Additional Resources:
- Resources for Black Healing
- Reasons Why Breathwork is Radical Self Care for BIPOC
- Sonya Renee Taylor Performance and Spoken Word
- The Evolution of Self-Care in BIPOC Communities
- BIPOC Self-Care Reading Suggestions
- Podcast- Radical Self Love with Author and Activist Sonya Renee Taylor
- Ericka Huggins – Reclaiming Our Time: Radical Self Care Now!
- The Missing Ingredient in Self Care | Portia Jackson-Preston | TEDxCrenshaw
- Self Care as a Tool of Liberation | Malebo Sephodi | TEDxLyttelton Women
- 1619 Project
- 5 Hindrances to Self-Master | Master Shi Heng Yi | TEDxVitosha
- Radical Self-Care: Hitaji Aziz speaks about racism and domestic violence
Theresa tha SONGBIRD – “You So Black”
Week 5 Recap- Damian John, Guest Speaker, First Nations History (Thursday, May 27, 2021, 1-4pm EST)
- Weekly Check In Questions:
- How are you feeling today?
- What is one of your favorite childhood memories?
- What, if anything do you need from the group today in order to fully participate?
- Meditation
- “Permission to take up space” by Jor-El Caraballo on the Shine App
- Associated article: 3 Ways to Cope When Someone Makes You Feel “Othered”
- Damian John Presentation –
- Pre-reading materials
- PRE-READING MATEIRALS HERE
- Pre-reading materials
- Historical Fact
- It’s Just Me: The Integration of Arlington Public Schools: https://arlingtonhistoricalsociety.org/2020/08/its-just-me-the-integration-of-arlington-public-schools/
- This documentary revisits and explores the events leading up to February 2nd ,1959 when four 7th grade students entered the front doors of Stratford Junior High School. These students were Black, In their steps would follow the desegregation and integration of Arlington County Public Schools.
- It’s Just Me: The Integration of Arlington Public Schools: https://arlingtonhistoricalsociety.org/2020/08/its-just-me-the-integration-of-arlington-public-schools/
- Close Out Song:
- Post-Work for Next Session:
- Additional Resources:
- Additional Historical Facts:
Week 4 Recap- Ebony Janice, Guest Speaker, How to Be Free People (Thursday, May 20, 2021, 1-4pm EST)
- Weekly Check In Questions:
- How are you feeling today?
- What is something that brings you positive energy or joy?
- What, if anything do you need from the group today in order to fully participate?
- Meditation
- Skipped the meditation for this week!
- Ebony Janice Presentation – How to Be Free People
- Outline of the presentation – We will define freedom/liberation, introduce ourselves to an ongoing black liberation journey framework, understand patriarchy’s role in this growing definition of freedom for all people, and engage decolonized scholarship on this subject further.
- Once we recover the recording of Ebony Janice’s portion of the session we will share and post. *Only for OAR cohort purposes please do not share outside of the cohort*
- Supplemental Materials:
- Historical Fact
- Close Out Song
- Journal Question
- Now that I know what I know, what is different about me and what I want as freedom today?
- We see from the Civil Rights era and before that Black, Indigenous, People of Color have continuously given our bodies to the movement. What does my body owe the movement?
- Additional Resources:
- Additional Historical Facts:
- Book Recommendations:
- Wild Seed by Octavia E. Butler
- Sisters in the Wilderness: The Challenge of Womanist God-Talkby Delores S. Williams
- You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience by Tarana Burke
- Articles:
- Song Recommendations:
Week 3 Recap- Appropriated Racial Justice Oppression and Inferiority/White Culture/Whiteness (Thursday, May 13, 2021, 1-4pm EST)
- Weekly Check In Questions:
- How are you feeling today?
- Share with us a favorite work of art – could be an art piece, drawing, tv show, music/song, movie, etc.
- Some things that were shared:
- Favorite singer – Giveon
- Artist – John Michel Basquiat
- Artist – Charlie Palmer
- Artechouse (DC Art Museum)
- Chihuly Garden & Glass Exhibit (https://www.chihulygardenandglass.com/)
- Dianara – fav art piece is from her son : )
- TV Show – Ozark
- TV Show – Station 19
- TV Show – Grey’s Anatomy
- Poem – Phenomenal Woman
- Some things that were shared:
- What, if anything do you need from the group today in order to fully participate?
- Meditation
- Guided meditation for BIPOC: https://www.youtube.com/watch?v=Q6pHoGSvVDw
- Breakout Room Discussion:
- Please spend the first 15 minutes discussing your journal entries from last week
- Spend the next hour in your breakout rooms to read through this article: Reframing Internalized Racial Oppression
- Large Group Discussion:
- Read through this article: White Supremacy Culture
- Historical Fact
- Close Out Song
- Journal Question
- What is something you can do this week to work towards your own liberation? Please also continue journaling about any of the topics/articles/videos we covered during today’s session and how they made you feel.
- Additional Resources:
Week 2 Recap- History of Race as a Concept (Thursday, May 6, 2021, 1-4pm EST)
- Bringing in Ancestors each session
- We introduced something new last week and wanted to continue doing this for every session moving forward. We will start off each session with our check-ins and when we introduce ourselves, we will bring in our ancestors into this shared space as well. We will introduce ourselves by stating our name/what we want to be called, and then acknowledging our parents’ names (if you know them), and bringing in any and all ancestors we would like to share the space with. After your turn and answering all the check in questions, please pass it on. By passing in the circle you are receiving the love and joy and the history of those before you. When we pass say thanks and that you are receiving. We also want to encourage everyone to bring in an item that you love from your ancestors.
- Ex. “My name is Stephannie, you can call me Stephannie/Stef. I am the daughter of Heakyoung Lydia Ku and Stephan Bonsung Ku. I would also like to bring into the circle, both of my grandparents from both my mom and dad’s side who are now all ancestors watching down on me and my family. Thank you and I pass it on to…”
- Weekly Check In Questions:
- How are you feeling today?
- What is one thing you did between now and the last time we met that brought you joy?
- What, if anything do you need from the group today in order to fully participate?
- Meditation
- Racial Anxiety Relief Tapping Meditation: https://www.youtube.com/watch?v=x_ceJd-Oc6o&feature=youtu.be
- Resurfacing Topics from last time –
- Discussing the stereotype of being an “angry” POC and why it is okay for us to feel angry and validate our anger/emotions/reaction to injustices (see notes taken from the discussion below)
- You should be angry. You have the right to be angry. “As long as you don’t beat someone in that moment… the reaction you have is totally fine.” If your reaction to the injustice in that moment is to stay quiet, that’s fine. If your reaction is to speak out. That’s fine. Whatever your reaction is, is fine. We are going to back you up.
- Moving away from the burden of portraying something in particular and whatever the other individual thinks. Whatever and however you are feeling in that moment of injustice, we want to validate that feeling for you.
- The goal is to come into this space (and any space) as your authentic self. And whatever your authentic self presents that is fine.
- Anger management classes – we do that for the jail. What we were telling people in the class is “don’t be angry.” When the reality is “how could you not be angry?” The systems are failing you, it makes perfect sense to be angry. That is actually what a mentally stable person would feel in this situation and telling someone not to be angry in this kind of situation is not the appropriate response or teaching.
- Painful part of this work is horizontal, not vertical. People are usually harmed by the people closest to them in their community, their family, coworkers, community members, etc.
- Discussing the stereotype of being an “angry” POC and why it is okay for us to feel angry and validate our anger/emotions/reaction to injustices (see notes taken from the discussion below)
- Race: The Power of Illusion, The Story We Tell (VIDEO)
- Race: The Power of Illusion, The Story We Tell Video Link: https://www.facinghistory.org/resource-library/video/race-power-illusion-story-we-tell
- Video Text Transcript
- Video Discussion Guide
- Historical Fact:
- Close Out Song:
- Journal Question:
- What is something new you learned after watching today’s video/one takeaway from the video (Race as a Power of Illusion: The Stories We Tell)? When was the first time you realized what “race” is? At what age, and what was that experience like? What does race mean to you?
- Postwork:
- Please email ejonesvalderrama@oaronline.org your mailing address if you have not already!
- ADDITIONAL RESOURCES MENTIONED:
Week 1 Recap- Introduction (Thursday, April 29, 2021, 1-4pm EST)
- Introduction Questions:
- How are you feeling today?
- What, if anything do you need from the group today in order to fully participate?
- Now that you are here, what are you hoping to learn or get out of this cohort?
- What scares you about this (racial justice work)?
- Meditation
- “Connecting with our Ancestors” meditation by Jor-El Caraballo via the Shine App
- Breakout Room Questions:
- What do you think of when you hear “racial justice journey?” Where do you feel you are right now in your racial justice journey?
- What does this work mean to you and what motivated you to join this cohort?
- What is one of your favorite books/tv shows/songs? (pick any or all!) We love art/music/book/tv/activity suggestions in this cohort so would love for you to share with each other and also share with us too : )
- OAR Racial Justice Journey Resources/Materials:
- Historical Fact:
- Close Out Song:
- Journal Question:
- If you imagined a world without racism, what would it look like?
- Post-Work:
- Please email your best mailing address to Stephannie at sku@oaronline.org so we can send you some materials!